Location: Kachina Alternative Health and Beauty Centre, Mayo Leisure Centre, Moneen, Castlebar, Co Mayo
Eircode: F23K883
Mobile: 089 9616623
Email: theresenolan4@gmail.com
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A bit about me -Therese Nolan.
While conventional medicine has many positive aspects, lots of health issues can be managed and prevented with measures such as accupuncture, nutritional support, quantum healing, lifestyle changes and change of mindset.
Exploring and educating myself in complementary measures since the 1990s was more a personal interest but recently it has become a big passion and my new career.
With over 25 years of working with people of all ages I have combined all my skills as a nurse, acupuncturist, life coach, nutritional coach & consultant and quantum therapy practitioner to work as a holistic practitioner.
Education:
Acup. (C.AA and BAF)
RGN (HD Practice Nursing)
Life coach (Dip.)
Nutritional coach and consultant (Dip.)
Testimonials
"I saw Therese when I was suffering with severe headaches and sinus pain. I was at my wits end and at the time, I viewed acupuncture as a last resort. I was sceptical but desperate to get relief from the constant pain. One treatment of acupuncture was enough to instantly dull the pain to a much more bearable level and as the minutes and hours passed post treatment, my sinuses improved immensely. Subsequently I have had follow up treatments with Therese for my sinus issues as well as hip pain. Therese is genuinely kind and empathetic and incredibly knowledgeable, I instantly knew I was in good hands. I couldn't recommend her enough." Lisa, Dublin
Senior golfers story; I suffer from osteoarthritis in my fingers and as all golfers know golf is challanging enough without having to put up with pain and lack of feeling in your hands. Following a few treatments from Therese and a overall review of other aches and pins I'm happy to report that I'm back enjoying a pain free life. Thank you Therese.
Tom Gillespie, The Connaught Telegraph (13th Oct 2022 edition) wrote...
EXPERIENCED practice nurse, Therese Nolan, turned to alternative medicine when orthodox methods did not cure her back pain.
Now with acupuncture, life coaching and nutrition coaching skills, the Turlough, Castlebar, native, has launched her New U Acupuncture clinic in the county town and has returned to her native county after 10 years in Dublin.
Therese told me: “I have always had a big passion for natural remedies and alternative medicine. That is the route I would have taken to heal my own ailments.
”I decided in February 2020 to go down the route of acupuncture, just before Covid. I signed up for it and went to college in Bath. The college was open because it was also a clinic. I was able to do my studies and I completed them in March this year.”
She added: “I can sense very quickly when I meet someone what will work for them. It maybe acupuncture or nutritional advice and I may also have to carry out a food intolerance test or it can be a combination of things.
“I have a strong and imediate sense of knowing what a person needs. I never knew that was a gift until I started going down the route of natural healing. I just presumed it was something that everyone has. It was a blessing when I was nursing but now I hope to utilise it more.
“My new career didn’t just start there. It actually began back in the 1990s when I started my nurse training in London. I had a fascination for all sorts of healing not just orthodox medicine. It was only when I got sick myself with back pain and was on non-steroidal medication that upset my stomach and then on medication for by stomach. I ended up on a whole load of medication and it just made me see what it was like to be on the other side of the bed.
“I realised that while orthodox medicine had a whole lot to offer and I would not knock it, there wasn’t a cure for me and in fact it was the same for many of my patients.
“That’s when my true journey began. I started just out of interest, doing different courses. I studied anatomy physiology, massage and quantum physics. I realised we were much more than physical mass. We are energy and that’s when I started to explore more through energy work.”
She continued; “I found myself going to acupuncturists when I needed help because they would work outside my work hours and I did not have to be asking for time off.
“I did night courses, life coaching courses and nutritional coaching in Dublin. I am heading to the UK to do battlefield acupuncture which is done on the ears. It can be done sitting in a chair and it is instant pain relief. It can also do a great detox.
“I initially went into practice nursing because I liked the idea of preventive medicine. Having had certain illnesses myself I realised they were all preventable if I had known how. But it wasn’t as preventive as I thought it would be. I was very frustrated.
“When I was working away in my nursing role I was only using 'the tip of the iceberg' and I had so much to offer with all I had learned but wasn't using it.
“Everything that I do now, everything I have to offer the client I have healed in myself. It is not just something I read from books. It is stuff I know truly works.”
Therese admitted some clients might have an aversion to needles, but she assures them: “I am going to invest in a device that works on acupuncture points. It is a super device and there are no needles involved. It is an amazing piece of technology. Anything that I introduce to my business has to work on me.”
She concluded: “While prevention and well-being are high on my list I also treat back, neck and shoulder pain, insomnia, sciatica, arthritis, fatigue, women’s problems, sinusitis, nausea, anxiety, depression, digestive issues, headaches and asthma and much more.”
Acupuncture is traditional Chinese medicine and has been in existence for thousands of years.
It is a technique that balances our life force otherwise known as Qi which is believed to flow through pathways in our body known as meridians. When these pathways are blocked it causes 'dis-ease.' It is widely known as a therapeutic practice to relax and heal the body by using very thin needles. Many people have tried this procedure and are satisfied with the results.
Thin hair-like needles are pressed into the skin. The body may feel slight pain which only lasts a couple of seconds. I recently had a client who described it as ‘good pain’. It is a very beneficial way to obtain instant results.
One main benefit of acupuncture is that it improves the overall well-being of the individual as well as pain relief and relaxation. It promotes changes that enable rapid positive emotional and physical changes.
Therese Nolan has her clinic at Kachina in Castlebar and appointments can be made by contacting (089) 9616623 or visit www.newuacupuncture.com.

Bioresonance Heath Scan
Ever wonder what your inner age is
A bioresonance scan is a great opportunity to monitor your health and learn to understand your body better
It helps you to take action, stay motivated and healthy
Be your own family Dr and turn your health around today
Prevention is better than cure!
WHAT IT DOES...
Measures the vital activity of all organs and systems of the body
Gives recommendations on stabilising and harmonising the state of your health to prevent disease.
Checks for vitamin and mineral deficiencies and selects supplements if required. It provides the necessary help, in time to minimise the need for medication
Determines your biological age
Checks BMI
Performs food intolerance tests-checks food, medications, cosmetics and dietary supplements, resulting in better choices for best results
Bio-resonance device
Offers Bio-resonance to harmonise the state of health, preventing disease and eliminating health problems.
Strengthens the immune system and improves overall well-being
Maintains the balance in the body and relieves allergic reactions
Gets rid of viruses, bacteria and parasites
Provides a non-invasive detox

Physical problems I can help you with:
Pain - Back pain, neck pain, shoulder pain
Low energy\fatigue- feeling tired all the time
Women’s problems- menstrual pain or changes, menopause, post-birth recovery
Menstrual cramps and PMT
Digestive issues- constipation, bloating,
Headaches and migraines
Tinnitus
Arthritis and osteoarthitis
IBS
Sinusitis
Siatica
Cancer pain
Foggy brain
Autoimmune diseases
Chronic pain
Obesity
Mental and emotional problems I can help you with
Grief
Insomnia
Anger
Frustration
Lack of contentment and joy
Missing a sense of purpose
Anxiety
Depression
Post natal depression
Emotional pain
Post traumatic stress syndrome
Addiction
Feeling in a rut
Lacking a sense of purpose

My Holistic treatments
1. Mind - Life coaching
2. Body - Accupuncture. Nutritional coaching and consultation
3. Soul - Quantum Healing


Book a session
As per your requirements, our session together will be tailored to meet your needs. This could be a combination of the holistiic therapies listed above or you can choose your preferred treatment.
Location:
Kachina Alternative Health and Beauty Centre
Mayo Leisure Centre
Moneen
F23K883
Castlebar
Co Mayo
Hours: 7am till 7pm
Sessions
Initial consultation with holistic assessment: 60 to 90 minutes
Regular sessions 30 to 60 minutes as you prefer
It is recommended to have a minimum of 4 sessions to see lasting results


Contact
Mobile: 089 9616623
Email: theresenolan4@gmail.com
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See at the very bottom of the page "contact us" click and fill in your details and I'll get back to you as soon as I can.
Some Tips I Can Give To You During Challenging Times.
Explore and attend to your spiritual side to feel whole and happy. We all have one. Don’t compare yourself to anyone else. Embrace your uniqueness. Dance to the beat of your own drum and be your true authentic self. Meditate for at least 10 mins per day. It clarifies your inner vision and keeps you on track. Keep a gratitude journal and be grateful for at least 10 things per day. When you realise how blessed you are, you immediately feel happier. Two heads work better than one. Always share a problem. Make pure mineralised water, clean air and local sourced and organic food a priority for a healthy mind, body and soul. Spend time in nature every day as it is grounding and is wonderfully calming.


Take control of your own wellbeing and be responsible for everything that goes in and out of your mind, body, and spirit. Only then will you become a master of your best life.
Sun meditation


Start your day with a sun meditation...
BE HAPPY ... BE BRIGHT... BE YOU ... 🌞🌞 Click here 🌞🌞
For more info on safe sun gazing see my blog above "Sun gazing"